Free shipping on all orders over $40!

A low-acid way to feed your sweet tooth

A low-acid way to feed your sweet tooth
If you are following a low-acid diet, you have probably been told to limit your sugar intake. Why you ask? Sugar is acid forming, which is why it is commonly used as a preserving agent in processed food. But what if you have a sweet tooth?

Read more

Tips on sticking to your goals for 2017

Tips on sticking to your goals for 2017
Are you having trouble sticking to your new year’s resolutions with February now underway? So…If you have dropped a few of your new year’s resolutions already, try scaling them back a bit and starting again. Small change is better than no change!

Read more

Not all veggies are created equal: vegetables and a low-acid diet 

Not all veggies are created equal: vegetables and a low-acid diet 

If you have done research on a low-acid diet, you have probably read that you want to increase your vegetable intake because most veggies are not highly acidic. This sounds like a straightforward tip, but we know that once you get to the grocery store things might become more complicated....

Read more

Why You Should Keep Coffee in your Morning Routine

Why You Should Keep Coffee in your Morning Routine

A new study done by the Stanford University School of Medicine has unveiled some exciting new research about the positive benefits coffee consumption can have on aging. According to Dr. Furman, the study’s lead researcher, “It’s well known that caffeine intake is associated with longevity.” The exciting part about this...

Read more

Honey - A Natural Sweetness

Honey - A Natural Sweetness

A Note from Positive Health Wellness: Honey is one of Mother Nature’s biggest gifts, and it’s delicious, too. Its sun-soaked sweetness adds richness and dimension to a lot of recipes. If you have a sweet tooth, utilizing honey will give you the ability to enjoy the natural sweetness, rather than...

Read more

Smart Choices During Pregnancy

Smart Choices During Pregnancy

Vital organs shift during pregnancy. As the uterus grows larger, the stomach pushes up against the diaphragm and causes the contents of the stomach to condense and move up the esophagus. Here in lies a common cause of acid reflux.    During pregnancy, it’s important to make wise decisions about...

Read more

We have been Ashley Koff Approved!

We have been Ashley Koff Approved!

trücup low-acid coffee made the healthy grocery list of certified nutritionist, Ashley Koff from “Better Nutrition, Simplified Program." trücup has been featured next to some other great paleo, vegan, gluten-free, allergen-free, alkaline and detox approved foods to help those looking for a guide to better health! The Better Nutrition, Simplified...

Read more